Ways to Prevent your child from getting the Flu.

 

 

Ways to Prevent your Child from getting the Flu.

 

 

since the the 5 yr old boy who died of the Flu in North Ms.. and this crazy flu going around.. i want you to know how to prevent your child from getting it.

 

 

List of Vitamins

 

1. Vitamins C and D

2. Eucalyptus oil
a simmering pot of water to cleanse the air. Cut onions placed around the house
3. Thieves oil
not only on your feet but if someone is sick in the house, you can kill airborne illnesses in the house with this.
Recipe: http://www.younglivingsuccess.com/2009/02/101-uses-for-thieves-oil.html

 

4. Echinacea

 

5. Probiotics

 



Ways to Prevent in your Everyday Life

 



• Wash your hands often with soap and water or an alcohol-based hand rub.
• Avoid touching your eyes, nose, or mouth. Germs spread this way.
• Try to avoid close contact with sick people.
• Practice good health habits. Get plenty of sleep and exercise, manage your stress, drink plenty of fluids, and eat healthy food.
• Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
• If you are sick with flu-like illness, stay home for at least 24 hours after your fever is gone without the use of fever-reducing medicine.